Author: Nemekhbayar Nergui

Now, more than ever, we need to combat the stigma surrounding mental health concerns. This past year presented so many different challenges and obstacles that tested our strength and resiliency. … Continue reading Tools2Thrive 2021

Mental Health Resources during the COVID-19 Pandemic The mental health effects of COVID-19 are essential to address and in times of high anxiety and stress, it’s more important than ever … Continue reading Mental Health Resources 2021

If you or someone you know is in crisis, please call 911, go to the nearest emergency room, text Help to 741741, or call 1-800-273-TALK (8255) to reach a 24-hour crisis … Continue reading Comprehensive Approach to Suicide Prevention

July is BIPOC Month (Black, Indigenous, Persons of Color) What is BIPOC?  By including “BI” Black and Indigenous in addition to “POC” people of color, we are honoring the unique … Continue reading BIPOC Month

Mental Health has never been more important than this year. As the number of cases of COVID-19 increases, so does the associated anxiety. For the general public, the mental health … Continue reading Tools2Thrive 2020