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Candid Conversation: Movement and Mental Health
Candid Conversation: Movement and Mental Health
April is widely recognized as "Move More Month" by the American Heart Association, encouraging people to increase their physical activity during this time, and our Candid Conversations event will have panelists including local yoga instructor Marla Helton and Purdue Extension Nutrition Education Program Advisor Krystle Pipes discussing the importance of movement as part of mental … Continue reading Candid Conversation: Movement and Mental Health